Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.9 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 184.2 mg |
| Sodium | 598.7 mg |
| Potassium | 279.2 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 20.6 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 2.8 % |
| Vitamin D | 5.0 % |
| Vitamin E | 4.5 % |
| Calcium | 17.3 % |
| Copper | 24.0 % |
| Folate | 17.5 % |
| Iron | 9.9 % |
| Magnesium | 7.0 % |
| Manganese | 6.0 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 26.6 % |
| Riboflavin | 9.8 % |
| Selenium | 30.9 % |
| Thiamin | 11.1 % |
| Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Crab Cakes
View the full Rice Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Crab Cakes
98 calories of Butter, unsalted, (0.06 cup)
80 calories of Best Choice Instant White Rice, (0.25 cup)
62 calories of Blue Crab, canned, (0.50 can (6.5 oz), drained)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Parmesan Cheese, grated, (0.06 cup)
4 calories of Vegetable Broth, (0.25 cup)
Calories per serving of Rice Crab Cakes
98 calories of Butter, unsalted, (0.06 cup)
80 calories of Best Choice Instant White Rice, (0.25 cup)
62 calories of Blue Crab, canned, (0.50 can (6.5 oz), drained)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Parmesan Cheese, grated, (0.06 cup)
4 calories of Vegetable Broth, (0.25 cup)
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