Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 46.1
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 563.5 mg
Potassium 110.9 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.4 g
Sugars 0.5 g
Protein 0.8 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.4 %
Copper 3.3 %
Folate 3.3 %
Iron 2.5 %
Magnesium 2.7 %
Manganese 6.1 %
Niacin 0.6 %
Pantothenic Acid 0.7 %
Phosphorus 2.3 %
Riboflavin 0.9 %
Selenium 0.6 %
Thiamin 2.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heather's French Onion Soup

View the full Heather's French Onion Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heather's French Onion Soup

25 calories of Onions, raw, (0.44 large)

11 calories of Sherry - Holland House (cooking wine) 2 Tblsp, (0.50 tbsp)

7 calories of Olive Oil, (0.06 tbsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of beef bullion cube, (0.06 cup)

0 calories of Water, tap, (1.25 cup (8 fl oz))

0 calories of Salt, (0.06 tbsp)


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