Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.1 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 161.6 mg |
| Sodium | 313.7 mg |
| Potassium | 1,306.4 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.8 g |
| Protein | 66.0 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 134.2 % |
|---|---|
| Vitamin B-6 | 78.3 % |
| Vitamin C | 15.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 12.3 % |
| Copper | 16.0 % |
| Folate | 14.1 % |
| Iron | 53.8 % |
| Magnesium | 23.8 % |
| Manganese | 25.6 % |
| Niacin | 64.5 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 65.0 % |
| Riboflavin | 34.5 % |
| Selenium | 86.0 % |
| Thiamin | 21.4 % |
| Zinc | 56.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asado al horno/porc. de 10 oz
View the full Asado al horno/porc. de 10 oz Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asado al horno/porc. de 10 oz
374 calories of Beef, round steak, (10 oz)
14 calories of Oregano, ground, (1 tbsp)
8 calories of Scallions, raw, (1 large)
4 calories of Garlic, (1 clove)
4 calories of Parsley, dried, (1 tbsp)
2 calories of Cider Vinegar, (1 tbsp)
0 calories of Salt, (1 dash)
Calories per serving of Asado al horno/porc. de 10 oz
374 calories of Beef, round steak, (10 oz)
14 calories of Oregano, ground, (1 tbsp)
8 calories of Scallions, raw, (1 large)
4 calories of Garlic, (1 clove)
4 calories of Parsley, dried, (1 tbsp)
2 calories of Cider Vinegar, (1 tbsp)
0 calories of Salt, (1 dash)
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