Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,486.9 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 6.9 g |
| Monounsaturated Fat | 12.7 g |
| Cholesterol | 64.0 mg |
| Sodium | 1,990.7 mg |
| Potassium | 1,867.0 mg |
| Total Carbohydrate | 272.7 g |
| Dietary Fiber | 15.3 g |
| Sugars | 93.9 g |
| Protein | 48.6 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 66.8 % |
| Vitamin C | 59.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.2 % |
| Calcium | 19.9 % |
| Copper | 47.6 % |
| Folate | 83.3 % |
| Iron | 57.1 % |
| Magnesium | 52.6 % |
| Manganese | 135.1 % |
| Niacin | 93.3 % |
| Pantothenic Acid | 34.6 % |
| Phosphorus | 95.9 % |
| Riboflavin | 19.2 % |
| Selenium | 94.3 % |
| Thiamin | 75.8 % |
| Zinc | 52.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in honey chilli chicken with rice
View the full honey chilli chicken with rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of honey chilli chicken with rice
615 calories of White Rice, long grain, cooked, (3 cup)
255 calories of Honey, (4 tbsp)
239 calories of Baked beans, plain or vegetarian, (1 cup)
172 calories of Chicken Breast, with skin, (100 grams)
124 calories of Canola Oil, (1 tbsp)
21 calories of Onions, raw, (4 slice, medium (1/8" thick))
16 calories of Cornflour, (4.20 gram(s))
15 calories of Lemon Juice, (2 fl oz)
15 calories of Capsicum 1 small, (1 serving)
8 calories of Soy Sauce, (1 tbsp)
3 calories of Ginger Root, (2 tsp)
1 calories of Carrots, raw, (1 slice)
1 calories of Hot Pepper Sauce, (1 tsp)
0 calories of Water, tap, (6 cup (8 fl oz))
Calories per serving of honey chilli chicken with rice
615 calories of White Rice, long grain, cooked, (3 cup)
255 calories of Honey, (4 tbsp)
239 calories of Baked beans, plain or vegetarian, (1 cup)
172 calories of Chicken Breast, with skin, (100 grams)
124 calories of Canola Oil, (1 tbsp)
21 calories of Onions, raw, (4 slice, medium (1/8" thick))
16 calories of Cornflour, (4.20 gram(s))
15 calories of Lemon Juice, (2 fl oz)
15 calories of Capsicum 1 small, (1 serving)
8 calories of Soy Sauce, (1 tbsp)
3 calories of Ginger Root, (2 tsp)
1 calories of Carrots, raw, (1 slice)
1 calories of Hot Pepper Sauce, (1 tsp)
0 calories of Water, tap, (6 cup (8 fl oz))
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...