Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 71.3 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 5.4 mg |
Sodium | 247.8 mg |
Potassium | 617.5 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 2.4 g |
Sugars | 2.7 g |
Protein | 5.5 g |
Vitamin A | 201.1 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 24.1 % |
Vitamin C | 170.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 24.1 % |
Copper | 3.4 % |
Folate | 37.6 % |
Iron | 10.8 % |
Magnesium | 11.4 % |
Manganese | 19.9 % |
Niacin | 8.1 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 11.0 % |
Riboflavin | 10.5 % |
Selenium | 4.2 % |
Thiamin | 9.4 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacony Bok Choy
View the full Bacony Bok Choy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacony Bok Choy
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
29 calories of Cabbage, chinese (pak-choi), raw, (225 grams)
3 calories of Onions, raw, (0.13 small)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Bacony Bok Choy
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
29 calories of Cabbage, chinese (pak-choi), raw, (225 grams)
3 calories of Onions, raw, (0.13 small)
2 calories of Garlic, (0.50 cloves)
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