Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 106.1 mg |
| Sodium | 71.1 mg |
| Potassium | 55.3 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 3.7 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 5.7 % |
| Vitamin E | 0.2 % |
| Calcium | 1.5 % |
| Copper | 0.3 % |
| Folate | 3.7 % |
| Iron | 2.9 % |
| Magnesium | 0.5 % |
| Manganese | 0.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 6.1 % |
| Riboflavin | 6.0 % |
| Selenium | 1.1 % |
| Thiamin | 0.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG - Phase 3 - Egg Salad
View the full HCG - Phase 3 - Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG - Phase 3 - Egg Salad
41 calories of Egg, fresh, whole, raw, (0.57 large)
3 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (0.07 tbsp)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Yellow Mustard, (0.43 tsp or 1 packet)
0 calories of Paprika, (0.07 tsp)
0 calories of Dill weed, dried, (0.07 tsp)
Calories per serving of HCG - Phase 3 - Egg Salad
41 calories of Egg, fresh, whole, raw, (0.57 large)
3 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (0.07 tbsp)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Yellow Mustard, (0.43 tsp or 1 packet)
0 calories of Paprika, (0.07 tsp)
0 calories of Dill weed, dried, (0.07 tsp)
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