Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 220.5
Total Fat 4.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.3 g
Cholesterol 4.8 mg
Sodium 784.5 mg
Potassium 71.3 mg
Total Carbohydrate 29.4 g
Dietary Fiber 12.7 g
Sugars 2.5 g
Protein 22.9 g
Vitamin A 14.1 %
Vitamin B-12 18.7 %
Vitamin B-6 6.2 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 31.3 %
Copper 0.1 %
Folate 0.0 %
Iron 18.1 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 7.5 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 2.4 %
Selenium 0.2 %
Thiamin 7.6 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Give Me Nachos!

View the full Give Me Nachos! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Give Me Nachos!

100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)

70 calories of Amy's Light Sodium Organic Traditional Refried Beans, (0.25 cup)

45 calories of Cheddar, Fat Free, Natural Shredded, Kraft, (0.25 cup)

30 calories of MorningStar Farms Meal Starters Grillers Recipe Crumbles 2/3 cup, (0.25 cup)

23 calories of Marketside Black Bean and Corn Salsa (wal-mart), (3 tbsp)

2 calories of Ground Cumin, (0.25 tsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Cilantro, dried, (0.04 tbsp)


No nutrition or calorie comments found.