Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 492.2 | Total Fat | 19.8 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 11.1 g |
Cholesterol | 56.9 mg |
Sodium | 66.8 mg |
Potassium | 903.8 mg |
Total Carbohydrate | 49.9 g |
Dietary Fiber | 9.4 g |
Sugars | 3.1 g |
Protein | 31.4 g |
Vitamin A | 28.2 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 42.8 % |
Vitamin C | 231.1 % |
Vitamin D | 8.3 % |
Vitamin E | 11.2 % |
Calcium | 7.0 % |
Copper | 29.7 % |
Folate | 15.9 % |
Iron | 18.0 % |
Magnesium | 25.3 % |
Manganese | 110.7 % |
Niacin | 65.1 % |
Pantothenic Acid | 21.6 % |
Phosphorus | 38.8 % |
Riboflavin | 23.3 % |
Selenium | 76.9 % |
Thiamin | 21.0 % |
Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy chicken pasta
View the full Creamy chicken pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy chicken pasta
155 calories of Whole Wheat Spaghetti, cooked (pasta), (125 grams)
119 calories of Olive Oil, (1 tbsp)
117 calories of Chicken Breast, no skin, fried, (62.50 grams)
22 calories of Elmlea Double Light Cream Alternative (UK), (9 g)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
19 calories of Yellow Peppers (bell peppers), (0.38 pepper, large (3-3/4" long, 3" dia))
18 calories of Zucchini, (0.63 cup, sliced)
10 calories of Mushrooms, fresh, (0.63 cup, pieces or slices)
7 calories of White Wine, (10 mL)
4 calories of Garlic, (1 clove)
Calories per serving of Creamy chicken pasta
155 calories of Whole Wheat Spaghetti, cooked (pasta), (125 grams)
119 calories of Olive Oil, (1 tbsp)
117 calories of Chicken Breast, no skin, fried, (62.50 grams)
22 calories of Elmlea Double Light Cream Alternative (UK), (9 g)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
19 calories of Yellow Peppers (bell peppers), (0.38 pepper, large (3-3/4" long, 3" dia))
18 calories of Zucchini, (0.63 cup, sliced)
10 calories of Mushrooms, fresh, (0.63 cup, pieces or slices)
7 calories of White Wine, (10 mL)
4 calories of Garlic, (1 clove)
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