Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.2 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 16.6 mg |
| Sodium | 45.3 mg |
| Potassium | 70.6 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.5 g |
| Protein | 3.2 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.7 % |
| Calcium | 2.8 % |
| Copper | 2.1 % |
| Folate | 7.8 % |
| Iron | 4.1 % |
| Magnesium | 1.7 % |
| Manganese | 3.9 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.1 % |
| Selenium | 1.9 % |
| Thiamin | 1.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil Ricotta faux meatballs
View the full Lentil Ricotta faux meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil Ricotta faux meatballs
18 calories of Lentils, (0.08 cup)
11 calories of Nature's Own 12 Grain Bread 24g of whole grain per slice, (0.12 serving)
7 calories of Ricotta Cheese, part skim milk, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Canola Oil, (0.04 tbsp)
2 calories of Parmesan Cheese, shredded, (0.08 tbsp)
Calories per serving of Lentil Ricotta faux meatballs
18 calories of Lentils, (0.08 cup)
11 calories of Nature's Own 12 Grain Bread 24g of whole grain per slice, (0.12 serving)
7 calories of Ricotta Cheese, part skim milk, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Canola Oil, (0.04 tbsp)
2 calories of Parmesan Cheese, shredded, (0.08 tbsp)
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