Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 453.8
Total Fat 24.0 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.3 g
Cholesterol 85.1 mg
Sodium 953.8 mg
Potassium 844.4 mg
Total Carbohydrate 30.0 g
Dietary Fiber 8.3 g
Sugars 7.1 g
Protein 26.9 g
Vitamin A 14.4 %
Vitamin B-12 44.2 %
Vitamin B-6 18.9 %
Vitamin C 20.5 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 9.1 %
Copper 19.6 %
Folate 19.4 %
Iron 30.1 %
Magnesium 16.9 %
Manganese 20.4 %
Niacin 32.5 %
Pantothenic Acid 7.5 %
Phosphorus 28.6 %
Riboflavin 20.5 %
Selenium 29.5 %
Thiamin 15.1 %
Zinc 34.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

299 calories of Ground beef, lean, (4 oz)

41 calories of Beans, red kidney, (0.19 cup)

40 calories of Beans, great northern, (0.19 cup)

33 calories of Stewed Tomatoes, (0.50 cup)

30 calories of Chili Seasoning Mix, Whole pack, (0.25 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Bell Pepper, Green - 1 cup chopped, (0.13 serving)


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