Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 215.6
Total Fat 10.9 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.7 g
Cholesterol 37.0 mg
Sodium 337.7 mg
Potassium 153.2 mg
Total Carbohydrate 25.3 g
Dietary Fiber 3.2 g
Sugars 11.4 g
Protein 5.4 g
Vitamin A 50.5 %
Vitamin B-12 1.6 %
Vitamin B-6 3.3 %
Vitamin C 2.2 %
Vitamin D 0.8 %
Vitamin E 2.1 %
Calcium 6.6 %
Copper 3.2 %
Folate 2.6 %
Iron 7.8 %
Magnesium 5.2 %
Manganese 23.8 %
Niacin 3.9 %
Pantothenic Acid 2.3 %
Phosphorus 7.9 %
Riboflavin 5.2 %
Selenium 11.0 %
Thiamin 5.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded Oatmeal Muffins

View the full Loaded Oatmeal Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded Oatmeal Muffins

65 calories of Butter, unsalted, (0.04 cup)

33 calories of Flour, whole grain, (0.08 cup)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

23 calories of Hershey's Special Dark Chocolate Chips, (0.33 tbsp)

16 calories of Splenda Brown Sugar Blend, (1 tsp)

14 calories of EAS Advant Edge Protein Powder, (0.50 tbsp)

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

4 calories of Granny smith apple - 1 med. apple, (0.04 serving)

3 calories of Pumpkin, canned, without salt, (0.04 cup)

3 calories of Nutmeg, ground, (0.08 tbsp)

2 calories of Carrots, raw, (0.08 medium)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


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