Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.5 | Total Fat | 33.6 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 23.9 mg |
| Sodium | 887.8 mg |
| Potassium | 366.3 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 8.3 g |
| Protein | 8.7 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 93.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.7 % |
| Calcium | 15.8 % |
| Copper | 4.3 % |
| Folate | 15.2 % |
| Iron | 5.6 % |
| Magnesium | 6.9 % |
| Manganese | 11.5 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 16.3 % |
| Riboflavin | 8.6 % |
| Selenium | 9.3 % |
| Thiamin | 8.7 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in st.louis salad
View the full st.louis salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of st.louis salad
245 calories of Mayonnaise, regular (mayo), (0.17 cup)
58 calories of Bacon, pork, microwaved, (1.33 medium slices, cooked (raw product packed 20/lb))
36 calories of Parmesan Cheese, grated, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Cauliflower, raw, (0.42 cup)
10 calories of Broccoli, fresh, (0.42 cup, chopped or diced)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of st.louis salad
245 calories of Mayonnaise, regular (mayo), (0.17 cup)
58 calories of Bacon, pork, microwaved, (1.33 medium slices, cooked (raw product packed 20/lb))
36 calories of Parmesan Cheese, grated, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Cauliflower, raw, (0.42 cup)
10 calories of Broccoli, fresh, (0.42 cup, chopped or diced)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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