Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 289.8 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 48.1 mg |
Sodium | 535.7 mg |
Potassium | 211.0 mg |
Total Carbohydrate | 25.0 g |
Dietary Fiber | 2.0 g |
Sugars | 0.8 g |
Protein | 21.0 g |
Vitamin A | 6.2 % | Vitamin B-12 | 3.8 % |
---|---|
Vitamin B-6 | 15.2 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 19.3 % |
Copper | 6.8 % |
Folate | 13.7 % |
Iron | 10.1 % |
Magnesium | 6.4 % |
Manganese | 10.6 % |
Niacin | 33.6 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 15.9 % |
Riboflavin | 10.9 % |
Selenium | 25.7 % |
Thiamin | 16.6 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dottie's Cheese and Chicken Enchiladas
View the full Dottie's Cheese and Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dottie's Cheese and Chicken Enchiladas
127 calories of Flour Tortillas, (0.80 tortilla (approx 7-8" dia))
72 calories of Kraft 2% cheddar block cheese, (0.80 oz)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
20 calories of Low fat cream cheese, (8.50 grams)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
1 calories of Pace Mild picante Sauce, (0.10 cup)
Calories per serving of Dottie's Cheese and Chicken Enchiladas
127 calories of Flour Tortillas, (0.80 tortilla (approx 7-8" dia))
72 calories of Kraft 2% cheddar block cheese, (0.80 oz)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
20 calories of Low fat cream cheese, (8.50 grams)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
1 calories of Pace Mild picante Sauce, (0.10 cup)
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