Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 6.9 mg |
| Sodium | 438.9 mg |
| Potassium | 518.7 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 6.2 g |
| Sugars | 4.7 g |
| Protein | 8.2 g |
| Vitamin A | 102.7 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 26.8 % |
| Vitamin C | 32.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 9.4 % |
| Copper | 11.8 % |
| Folate | 18.5 % |
| Iron | 12.2 % |
| Magnesium | 10.9 % |
| Manganese | 30.2 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 13.9 % |
| Riboflavin | 6.1 % |
| Selenium | 7.1 % |
| Thiamin | 5.1 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken curry with couscous
View the full Chicken curry with couscous Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken curry with couscous
80 calories of Chickpeas (garbanzo beans), (0.28 cup)
35 calories of Raisins, golden seedless, (0.08 cup (not packed))
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Tomato - Canned Tomatoes - Alymer diced, (0.29 cup)
10 calories of Baby Carrots, raw, (3 medium)
10 calories of Onions, raw, (0.17 large)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Honey, (0.11 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Rutabaga, (0.08 cup)
1 calories of Garlic, (0.33 clove)
Calories per serving of Chicken curry with couscous
80 calories of Chickpeas (garbanzo beans), (0.28 cup)
35 calories of Raisins, golden seedless, (0.08 cup (not packed))
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Tomato - Canned Tomatoes - Alymer diced, (0.29 cup)
10 calories of Baby Carrots, raw, (3 medium)
10 calories of Onions, raw, (0.17 large)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Honey, (0.11 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Rutabaga, (0.08 cup)
1 calories of Garlic, (0.33 clove)
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