Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,555.1 | Total Fat | 79.6 g |
|---|---|
| Saturated Fat | 42.0 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 20.4 g |
| Cholesterol | 340.2 mg |
| Sodium | 12,192.2 mg |
| Potassium | 3,621.1 mg |
| Total Carbohydrate | 52.7 g |
| Dietary Fiber | 6.8 g |
| Sugars | 19.0 g |
| Protein | 155.8 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 345.9 % |
|---|---|
| Vitamin B-6 | 209.0 % |
| Vitamin C | 351.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 34.6 % |
| Calcium | 11.2 % |
| Copper | 47.9 % |
| Folate | 32.4 % |
| Iron | 110.1 % |
| Magnesium | 68.7 % |
| Manganese | 105.3 % |
| Niacin | 192.1 % |
| Pantothenic Acid | 31.9 % |
| Phosphorus | 170.2 % |
| Riboflavin | 87.3 % |
| Selenium | 186.0 % |
| Thiamin | 69.7 % |
| Zinc | 175.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Pepper Steak
View the full Chinese Pepper Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Pepper Steak
1,048 calories of Flank Steak, (1.50 lb)
240 calories of Crisco Pure Vegetable Oil, (2 tbsp)
101 calories of Soy Sauce, (0.75 cup)
76 calories of Green Peppers (bell peppers), (2 cup, strips)
28 calories of Garlic powder, (1 tbsp)
16 calories of Granulated Sugar, (1 tsp)
15 calories of Corn Starch, (3 grams)
9 calories of Ginger, ground, (0.50 tbsp)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, medium (1/4" thick))
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
Calories per serving of Chinese Pepper Steak
1,048 calories of Flank Steak, (1.50 lb)
240 calories of Crisco Pure Vegetable Oil, (2 tbsp)
101 calories of Soy Sauce, (0.75 cup)
76 calories of Green Peppers (bell peppers), (2 cup, strips)
28 calories of Garlic powder, (1 tbsp)
16 calories of Granulated Sugar, (1 tsp)
15 calories of Corn Starch, (3 grams)
9 calories of Ginger, ground, (0.50 tbsp)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, medium (1/4" thick))
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
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