Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 176.8
Total Fat 9.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 2.2 g
Cholesterol 30.8 mg
Sodium 475.3 mg
Potassium 130.2 mg
Total Carbohydrate 19.6 g
Dietary Fiber 4.8 g
Sugars 7.0 g
Protein 5.1 g
Vitamin A 1.3 %
Vitamin B-12 1.3 %
Vitamin B-6 6.5 %
Vitamin C 3.1 %
Vitamin D 1.7 %
Vitamin E 0.3 %
Calcium 11.1 %
Copper 1.1 %
Folate 1.9 %
Iron 7.6 %
Magnesium 1.6 %
Manganese 1.5 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 5.4 %
Riboflavin 2.8 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free/ Fructose Friendly Banana Bread


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free/ Fructose Friendly Banana Bread

47 calories of *Flax Seed Meal (ground flax), (1.33 tbsp)

38 calories of Bob's Red Mill Quinoa Flour, (0.08 cup)

33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)

18 calories of Banana, fresh, (0.25 extra small (less than 6" long))

17 calories of almond flour, (0.03 cup)

16 calories of NOW - Dextrose, (4.33 gram(s))

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.17 tsp)


No nutrition or calorie comments found.