Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 111.8
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 334.8 mg
Potassium 70.9 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.3 g
Sugars 5.3 g
Protein 0.1 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.4 %
Copper 0.7 %
Folate 0.3 %
Iron 0.9 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 19.2 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Salad

View the full Apple Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Salad

60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)

20 calories of Cool Whip Lite, (1 serving)

18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))


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