Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 258.0
Total Fat 3.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 65.2 mg
Sodium 1,146.4 mg
Potassium 516.0 mg
Total Carbohydrate 29.2 g
Dietary Fiber 1.0 g
Sugars 25.4 g
Protein 29.3 g
Vitamin A 1.7 %
Vitamin B-12 30.6 %
Vitamin B-6 36.3 %
Vitamin C 36.5 %
Vitamin D 4.3 %
Vitamin E 1.9 %
Calcium 1.8 %
Copper 8.9 %
Folate 4.8 %
Iron 14.7 %
Magnesium 9.3 %
Manganese 5.6 %
Niacin 49.3 %
Pantothenic Acid 10.6 %
Phosphorus 26.8 %
Riboflavin 15.8 %
Selenium 34.7 %
Thiamin 9.5 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Grill Teriyaki Skewers

View the full Mixed Grill Teriyaki Skewers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Grill Teriyaki Skewers

75 calories of Beef, round steak, (2 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

60 calories of Kikoman Teriyaki, (2 tbsp)

32 calories of Honey, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Thai Chili Sauce, (0.50 tbsp)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

5 calories of Mushrooms, fresh, (1.25 medium)

2 calories of Garlic, (0.38 clove)


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