Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 31.5 mg |
| Sodium | 549.5 mg |
| Potassium | 218.8 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.5 g |
| Protein | 17.0 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 19.5 % |
| Copper | 4.5 % |
| Folate | 4.8 % |
| Iron | 8.3 % |
| Magnesium | 8.5 % |
| Manganese | 27.1 % |
| Niacin | 28.3 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 16.6 % |
| Riboflavin | 4.9 % |
| Selenium | 27.0 % |
| Thiamin | 8.4 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Thai" Pie
View the full "Thai" Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Thai" Pie
58 calories of Whole Wheat English Muffin, (1 oz)
51 calories of Chicken Breast (cooked), no skin, roasted, (0.18 breast, bone and skin removed)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
17 calories of Peanuts, Planters Cocktail Peanuts (28 grams), (0.10 serving(s))
15 calories of Tomatoe Sauce (Pizza Sauce), (2 oz)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Green Peppers (bell peppers), (1 tbsp)
0 calories of McCormick Thai Seasoning, (0.13 tsp)
Calories per serving of "Thai" Pie
58 calories of Whole Wheat English Muffin, (1 oz)
51 calories of Chicken Breast (cooked), no skin, roasted, (0.18 breast, bone and skin removed)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
17 calories of Peanuts, Planters Cocktail Peanuts (28 grams), (0.10 serving(s))
15 calories of Tomatoe Sauce (Pizza Sauce), (2 oz)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Green Peppers (bell peppers), (1 tbsp)
0 calories of McCormick Thai Seasoning, (0.13 tsp)
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