Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 789.4
Total Fat 25.1 g
Saturated Fat 10.9 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 9.7 g
Cholesterol 90.1 mg
Sodium 1,490.0 mg
Potassium 740.5 mg
Total Carbohydrate 94.4 g
Dietary Fiber 7.0 g
Sugars 6.8 g
Protein 44.5 g
Vitamin A 14.6 %
Vitamin B-12 10.8 %
Vitamin B-6 40.8 %
Vitamin C 85.5 %
Vitamin D 4.4 %
Vitamin E 14.9 %
Calcium 35.8 %
Copper 32.5 %
Folate 51.5 %
Iron 36.6 %
Magnesium 23.3 %
Manganese 48.5 %
Niacin 83.4 %
Pantothenic Acid 24.0 %
Phosphorus 59.6 %
Riboflavin 45.5 %
Selenium 81.6 %
Thiamin 60.7 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbecue Quesadillas

View the full Barbecue Quesadillas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbecue Quesadillas

468 calories of Flour Tortillas, (2 tortilla (approx 10" dia))

151 calories of Cheddar Cheese, (37.50 grams)

106 calories of Chicken Breast (cooked), no skin, roasted, (87.50 grams)

47 calories of Barbecue Sauce, (0.25 cup (8 fl oz))

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


Nutrition & Calorie Comments  

Wow the Calories are really high on this.
The cals and sodium are way to much for me.