Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 500.4 | Total Fat | 17.6 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 11.1 g |
Cholesterol | 41.2 mg |
Sodium | 328.0 mg |
Potassium | 1,519.0 mg |
Total Carbohydrate | 58.6 g |
Dietary Fiber | 18.1 g |
Sugars | 3.7 g |
Protein | 32.6 g |
Vitamin A | 76.4 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 65.3 % |
Vitamin C | 444.2 % |
Vitamin D | 0.0 % |
Vitamin E | 16.4 % |
Calcium | 16.8 % |
Copper | 31.9 % |
Folate | 79.0 % |
Iron | 50.3 % |
Magnesium | 42.3 % |
Manganese | 72.6 % |
Niacin | 54.5 % |
Pantothenic Acid | 14.5 % |
Phosphorus | 46.7 % |
Riboflavin | 21.0 % |
Selenium | 30.3 % |
Thiamin | 33.8 % |
Zinc | 20.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken/Steak Fajitas
View the full Chicken/Steak Fajitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken/Steak Fajitas
119 calories of Olive Oil, (1 tbsp)
117 calories of Beans, pinto, (0.50 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
68 calories of Beans, black, (0.30 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
16 calories of Chili powder, (2 tsp)
16 calories of Cumin seed, (2 tsp)
13 calories of Green Peppers (bell peppers), (0.35 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Lime Juice, (1 wedge yields)
1 calories of Pepper, red or cayenne, (0.20 tsp)
1 calories of Pepper, black, (0.20 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Chicken/Steak Fajitas
119 calories of Olive Oil, (1 tbsp)
117 calories of Beans, pinto, (0.50 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
68 calories of Beans, black, (0.30 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
16 calories of Chili powder, (2 tsp)
16 calories of Cumin seed, (2 tsp)
13 calories of Green Peppers (bell peppers), (0.35 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Lime Juice, (1 wedge yields)
1 calories of Pepper, red or cayenne, (0.20 tsp)
1 calories of Pepper, black, (0.20 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Take pita bread to a crunchy new level.
- A yummy way to cut the calories, not the tradition.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of...
-
Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.
Printed with... - Fluffy dish will tickle your taste buds.
- Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a...
- You've never used ramen noodles like this before.
- Try this as a side dish tonight!
- Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.
- 2 cups of this stew makes a filling and nutrutious lunch.
- Yum! Cheesy chicken with pasta sauce.