Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.3 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 156.1 mg |
| Sodium | 825.6 mg |
| Potassium | 348.6 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.3 g |
| Protein | 24.4 g |
| Vitamin A | 27.2 % | Vitamin B-12 | 24.8 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 20.6 % |
| Copper | 15.6 % |
| Folate | 17.5 % |
| Iron | 22.8 % |
| Magnesium | 12.8 % |
| Manganese | 22.2 % |
| Niacin | 22.0 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 26.4 % |
| Riboflavin | 11.3 % |
| Selenium | 59.6 % |
| Thiamin | 13.4 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Portobello Mushroom Risotto
View the full Shrimp and Portobello Mushroom Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Portobello Mushroom Risotto
80 calories of Olive Oil, (0.67 tbsp)
80 calories of White Rice, short grain, cooked, (0.33 cup)
75 calories of Shrimp, cooked, (2.67 oz)
50 calories of Parmesan Cheese, grated, (0.11 cup)
12 calories of Peas, frozen, (0.11 cup)
8 calories of Swanson Chicken Broth 99% Fat Free, (0.83 cup)
7 calories of Blue Bonnet Light Margarine, (0.17 tbsp)
6 calories of Dried Porcini Mushrom, (1.67 gram(s))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Portabella Mushrooms, (12.50 grams)
2 calories of Garlic, (0.50 cloves)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Shrimp and Portobello Mushroom Risotto
80 calories of Olive Oil, (0.67 tbsp)
80 calories of White Rice, short grain, cooked, (0.33 cup)
75 calories of Shrimp, cooked, (2.67 oz)
50 calories of Parmesan Cheese, grated, (0.11 cup)
12 calories of Peas, frozen, (0.11 cup)
8 calories of Swanson Chicken Broth 99% Fat Free, (0.83 cup)
7 calories of Blue Bonnet Light Margarine, (0.17 tbsp)
6 calories of Dried Porcini Mushrom, (1.67 gram(s))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Portabella Mushrooms, (12.50 grams)
2 calories of Garlic, (0.50 cloves)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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