Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 180.2
Total Fat 3.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 57.7 mg
Sodium 622.0 mg
Potassium 342.5 mg
Total Carbohydrate 13.7 g
Dietary Fiber 0.5 g
Sugars 0.7 g
Protein 22.0 g
Vitamin A 3.1 %
Vitamin B-12 7.6 %
Vitamin B-6 24.4 %
Vitamin C 31.4 %
Vitamin D 1.3 %
Vitamin E 2.8 %
Calcium 3.7 %
Copper 7.9 %
Folate 9.7 %
Iron 8.1 %
Magnesium 8.3 %
Manganese 13.3 %
Niacin 49.8 %
Pantothenic Acid 8.9 %
Phosphorus 22.3 %
Riboflavin 12.3 %
Selenium 21.3 %
Thiamin 11.2 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta With Chicken and Vegetables

View the full Pasta With Chicken and Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta With Chicken and Vegetables

160 calories of Pasta, cooked, (1.60 oz)

86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)

12 calories of Olive Oil, (0.30 1tsp)

6 calories of Parmesan Cheese, shredded, (0.30 tbsp)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

3 calories of Onions, raw, (0.10 small)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Garlic, (0.20 cloves)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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