Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 162.1
Total Fat 17.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 13.1 g
Cholesterol 0.0 mg
Sodium 291.4 mg
Potassium 48.0 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.2 g
Sugars 0.5 g
Protein 0.5 g
Vitamin A 0.0 %
Vitamin B-12 0.1 %
Vitamin B-6 1.2 %
Vitamin C 0.9 %
Vitamin D 2.5 %
Vitamin E 11.1 %
Calcium 0.2 %
Copper 2.3 %
Folate 0.5 %
Iron 1.0 %
Magnesium 0.6 %
Manganese 1.4 %
Niacin 2.6 %
Pantothenic Acid 2.0 %
Phosphorus 1.3 %
Riboflavin 3.3 %
Selenium 1.8 %
Thiamin 0.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Vegan Mushroom Gravy

View the full Raw Vegan Mushroom Gravy Recipe & Instructions
Submitted by: SHIVA9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Vegan Mushroom Gravy

153 calories of Olive Oil, (0.08 cup)

3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)

1 calories of Garlic, (0.25 clove)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


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