Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 152.6 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.6 mg |
Sodium | 26.1 mg |
Potassium | 322.8 mg |
Total Carbohydrate | 29.0 g |
Dietary Fiber | 2.5 g |
Sugars | 20.8 g |
Protein | 3.8 g |
Vitamin A | 0.8 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 25.3 % |
Vitamin D | 0.0 % |
Vitamin E | 6.6 % |
Calcium | 8.5 % |
Copper | 9.2 % |
Folate | 4.0 % |
Iron | 4.0 % |
Magnesium | 8.3 % |
Manganese | 18.0 % |
Niacin | 3.0 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 9.8 % |
Riboflavin | 9.3 % |
Selenium | 2.7 % |
Thiamin | 5.5 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kimmie's Fruity Breakfast Salad
View the full Kimmie's Fruity Breakfast Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kimmie's Fruity Breakfast Salad
30 calories of Raisins, (0.06 cup, packed)
24 calories of Walnuts, (0.13 oz)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
21 calories of Almonds, (0.13 oz (24 whole kernels))
18 calories of Yogurt, plain, skim milk, (0.13 cup (8 fl oz))
16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))
8 calories of Honey, (0.13 tbsp)
8 calories of Grapes, (0.13 cup, seedless)
6 calories of Strawberries, fresh, (0.13 cup, halves)
Calories per serving of Kimmie's Fruity Breakfast Salad
30 calories of Raisins, (0.06 cup, packed)
24 calories of Walnuts, (0.13 oz)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
21 calories of Almonds, (0.13 oz (24 whole kernels))
18 calories of Yogurt, plain, skim milk, (0.13 cup (8 fl oz))
16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))
8 calories of Honey, (0.13 tbsp)
8 calories of Grapes, (0.13 cup, seedless)
6 calories of Strawberries, fresh, (0.13 cup, halves)
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