Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 152.6
Total Fat 4.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 1.5 g
Cholesterol 0.6 mg
Sodium 26.1 mg
Potassium 322.8 mg
Total Carbohydrate 29.0 g
Dietary Fiber 2.5 g
Sugars 20.8 g
Protein 3.8 g
Vitamin A 0.8 %
Vitamin B-12 3.1 %
Vitamin B-6 10.0 %
Vitamin C 25.3 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 8.5 %
Copper 9.2 %
Folate 4.0 %
Iron 4.0 %
Magnesium 8.3 %
Manganese 18.0 %
Niacin 3.0 %
Pantothenic Acid 3.7 %
Phosphorus 9.8 %
Riboflavin 9.3 %
Selenium 2.7 %
Thiamin 5.5 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kimmie's Fruity Breakfast Salad

View the full Kimmie's Fruity Breakfast Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kimmie's Fruity Breakfast Salad

30 calories of Raisins, (0.06 cup, packed)

24 calories of Walnuts, (0.13 oz)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

21 calories of Almonds, (0.13 oz (24 whole kernels))

18 calories of Yogurt, plain, skim milk, (0.13 cup (8 fl oz))

16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))

8 calories of Honey, (0.13 tbsp)

8 calories of Grapes, (0.13 cup, seedless)

6 calories of Strawberries, fresh, (0.13 cup, halves)


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