Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.7 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 69.5 mg |
| Sodium | 648.7 mg |
| Potassium | 289.0 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 7.5 g |
| Protein | 27.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.7 % |
| Copper | 2.3 % |
| Folate | 1.1 % |
| Iron | 7.0 % |
| Magnesium | 7.9 % |
| Manganese | 1.0 % |
| Niacin | 63.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 6.2 % |
| Selenium | 28.8 % |
| Thiamin | 5.3 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shredded BBQ Chicken Sandwiches on Whole Wheat Buns
View the full Shredded BBQ Chicken Sandwiches on Whole Wheat Buns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shredded BBQ Chicken Sandwiches on Whole Wheat Buns
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
88 calories of Mr. Cecil's Ca. Ribs Mesquite Sauce, (5 tbsp)
43 calories of Whole Foods Whole Wheat Hamburger Buns, (0.25 serving)
Calories per serving of Shredded BBQ Chicken Sandwiches on Whole Wheat Buns
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
88 calories of Mr. Cecil's Ca. Ribs Mesquite Sauce, (5 tbsp)
43 calories of Whole Foods Whole Wheat Hamburger Buns, (0.25 serving)
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