Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 30.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 136.3 mg |
| Potassium | 121.9 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.7 g |
| Protein | 0.8 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 0.5 % |
| Copper | 2.2 % |
| Folate | 1.4 % |
| Iron | 1.7 % |
| Magnesium | 1.4 % |
| Manganese | 2.7 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.3 % |
| Selenium | 0.7 % |
| Thiamin | 1.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa (Homemade, Lone Star Style)
View the full Salsa (Homemade, Lone Star Style) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa (Homemade, Lone Star Style)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.12 cup)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 large whole (3" dia))
4 calories of Tomato Paste, (0.03 can (6 oz))
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Jalapeno Peppers, (0.07 pepper)
0 calories of Garlic, (0.07 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Cilantro, raw, (0.10 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Salsa (Homemade, Lone Star Style)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.12 cup)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 large whole (3" dia))
4 calories of Tomato Paste, (0.03 can (6 oz))
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Jalapeno Peppers, (0.07 pepper)
0 calories of Garlic, (0.07 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Cilantro, raw, (0.10 tbsp)
0 calories of Salt, (0.03 tsp)
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