Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.0 mg |
| Potassium | 273.8 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.3 g |
| Protein | 1.3 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.3 % |
| Copper | 3.8 % |
| Folate | 5.7 % |
| Iron | 3.2 % |
| Magnesium | 4.5 % |
| Manganese | 7.6 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 3.7 % |
| Riboflavin | 2.7 % |
| Selenium | 0.4 % |
| Thiamin | 3.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sheri's Cucumber Salad
View the full Sheri's Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sheri's Cucumber Salad
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
13 calories of Cucumber (with peel), (0.33 cucumber (8-1/4"))
9 calories of Red Ripe Tomatoes, (0.67 plum tomato)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Balsamic Vinegar, (0.67 tbsp)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (0.33 tsp)
Calories per serving of Sheri's Cucumber Salad
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
13 calories of Cucumber (with peel), (0.33 cucumber (8-1/4"))
9 calories of Red Ripe Tomatoes, (0.67 plum tomato)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Balsamic Vinegar, (0.67 tbsp)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (0.33 tsp)
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