Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 490.9 mg |
| Potassium | 822.6 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 5.5 g |
| Sugars | 4.4 g |
| Protein | 5.1 g |
| Vitamin A | 44.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.5 % |
| Vitamin C | 69.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 3.4 % |
| Copper | 12.9 % |
| Folate | 11.2 % |
| Iron | 12.0 % |
| Magnesium | 12.3 % |
| Manganese | 18.7 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 12.2 % |
| Riboflavin | 7.3 % |
| Selenium | 3.1 % |
| Thiamin | 13.9 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Soup
View the full Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Soup
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
20 calories of Peas, fresh, (0.17 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Tomato Paste, (0.04 cup)
3 calories of Paprika, (0.17 tbsp)
3 calories of Baby Carots (14 carrots), (0.08 serving)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Potato Soup
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
20 calories of Peas, fresh, (0.17 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Tomato Paste, (0.04 cup)
3 calories of Paprika, (0.17 tbsp)
3 calories of Baby Carots (14 carrots), (0.08 serving)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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