Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 78.8
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 513.6 mg
Potassium 200.0 mg
Total Carbohydrate 18.3 g
Dietary Fiber 1.8 g
Sugars 8.0 g
Protein 2.0 g
Vitamin A 28.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 48.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.5 %
Copper 2.9 %
Folate 3.6 %
Iron 4.4 %
Magnesium 2.8 %
Manganese 5.5 %
Niacin 2.7 %
Pantothenic Acid 1.7 %
Phosphorus 2.5 %
Riboflavin 1.9 %
Selenium 11.9 %
Thiamin 3.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Couscous Confetti Salad

View the full Couscous Confetti Salad Recipe & Instructions
Submitted by: MISS871

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Couscous Confetti Salad

33 calories of Couscous, (0.19 cup, cooked)

26 calories of Raisins, (0.06 cup (not packed))

5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)

4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))

4 calories of Cabbage, red, fresh, (0.13 cup, chopped)

3 calories of Carrots, raw, (0.13 medium)

1 calories of Parsley, (0.06 cup)

1 calories of Curry powder, (0.13 tsp)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Salt, (0.19 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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