Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 353.1
Total Fat 16.7 g
Saturated Fat 6.1 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 5.1 g
Cholesterol 177.3 mg
Sodium 1,031.1 mg
Potassium 1,129.5 mg
Total Carbohydrate 22.9 g
Dietary Fiber 3.5 g
Sugars 1.9 g
Protein 27.3 g
Vitamin A 34.6 %
Vitamin B-12 11.7 %
Vitamin B-6 43.6 %
Vitamin C 40.6 %
Vitamin D 7.2 %
Vitamin E 0.8 %
Calcium 23.5 %
Copper 18.3 %
Folate 12.5 %
Iron 24.3 %
Magnesium 19.4 %
Manganese 28.2 %
Niacin 50.2 %
Pantothenic Acid 14.3 %
Phosphorus 39.6 %
Riboflavin 21.0 %
Selenium 18.9 %
Thiamin 15.2 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded Chicken Enchilada Muffins

View the full Shredded Chicken Enchilada Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Chicken Enchilada Muffins

154 calories of Ortega Enchilada Sauce, (0.08 package)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

48 calories of Egg, fresh, whole, raw, (0.67 large)

5 calories of Onions, raw, (0.08 cup, chopped)


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