Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 198.8 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 62.1 mg |
Sodium | 317.6 mg |
Potassium | 357.7 mg |
Total Carbohydrate | 28.3 g |
Dietary Fiber | 2.2 g |
Sugars | 17.3 g |
Protein | 12.9 g |
Vitamin A | 22.7 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 6.9 % |
Vitamin C | 31.6 % |
Vitamin D | 2.0 % |
Vitamin E | 4.0 % |
Calcium | 4.5 % |
Copper | 5.5 % |
Folate | 10.6 % |
Iron | 14.7 % |
Magnesium | 4.9 % |
Manganese | 8.8 % |
Niacin | 5.5 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 5.4 % |
Riboflavin | 6.8 % |
Selenium | 1.3 % |
Thiamin | 6.0 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Holishkes (Stuffed Cabbage)
View the full Holishkes (Stuffed Cabbage) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Holishkes (Stuffed Cabbage)
82 calories of Lean Ground Sirloin 10% Fat, (1.60 oz)
41 calories of Brown Sugar, (0.05 cup, packed)
26 calories of Manischewitz Matzo Meal, (0.05 cup)
16 calories of Tomato Sauce, (0.20 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Cabbage, fresh, (1 leaf, large)
6 calories of Onions, raw, (0.10 large)
3 calories of Carrots, raw, (0.10 medium)
2 calories of Lemon juice, (0.03 cup)
1 calories of Garlic powder, (0.05 tbsp)
1 calories of Parsley, (0.03 cup)
Calories per serving of Holishkes (Stuffed Cabbage)
82 calories of Lean Ground Sirloin 10% Fat, (1.60 oz)
41 calories of Brown Sugar, (0.05 cup, packed)
26 calories of Manischewitz Matzo Meal, (0.05 cup)
16 calories of Tomato Sauce, (0.20 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Cabbage, fresh, (1 leaf, large)
6 calories of Onions, raw, (0.10 large)
3 calories of Carrots, raw, (0.10 medium)
2 calories of Lemon juice, (0.03 cup)
1 calories of Garlic powder, (0.05 tbsp)
1 calories of Parsley, (0.03 cup)
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