Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 140.5
Total Fat 6.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 290.8 mg
Potassium 143.3 mg
Total Carbohydrate 16.8 g
Dietary Fiber 3.9 g
Sugars 0.8 g
Protein 4.7 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 14.9 %
Vitamin C 23.9 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.7 %
Copper 11.4 %
Folate 12.1 %
Iron 9.0 %
Magnesium 6.3 %
Manganese 23.7 %
Niacin 2.5 %
Pantothenic Acid 2.4 %
Phosphorus 11.0 %
Riboflavin 3.3 %
Selenium 2.6 %
Thiamin 7.4 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Artichoke Basil Hummus

View the full Artichoke Basil Hummus Recipe & Instructions
Submitted by: SAVEMESANDRA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke Basil Hummus

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

45 calories of Tahini, (0.50 tbsp)

17 calories of Bella Sole Marinated Artichoke Hearts, (0.06 cup)

5 calories of Basil Herb Paste, (0.38 tsp)

2 calories of Lime Juice, (0.03 cup)


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