Nutrition Facts
Servings Per Recipe: 27
Serving Size: 1 serving
Amount Per Serving
Calories | 144.5 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 30.9 mg |
Sodium | 191.1 mg |
Potassium | 110.7 mg |
Total Carbohydrate | 24.6 g |
Dietary Fiber | 2.2 g |
Sugars | 10.2 g |
Protein | 3.5 g |
Vitamin A | 18.5 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 3.8 % |
Vitamin D | 0.9 % |
Vitamin E | 2.0 % |
Calcium | 1.4 % |
Copper | 6.1 % |
Folate | 5.0 % |
Iron | 4.5 % |
Magnesium | 2.6 % |
Manganese | 17.4 % |
Niacin | 4.2 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 4.7 % |
Riboflavin | 6.3 % |
Selenium | 7.6 % |
Thiamin | 7.8 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Bread-Low Sugar
View the full Sweet Potato Bread-Low Sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Bread-Low Sugar
33 calories of Pecans, (0.04 cup, chopped)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
13 calories of Sweet potato, cooked, baked in skin, without salt, (0.07 cup)
11 calories of Egg, fresh, whole, raw, (0.15 large)
8 calories of Applesauce, sweetened, (0.04 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Splenda, (0.04 cup)
0 calories of Sugar Twin Granulated Brown, (0.04 cup)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Water, tap, (0.22 fl oz)
0 calories of Salt, (0.04 tsp)
Calories per serving of Sweet Potato Bread-Low Sugar
33 calories of Pecans, (0.04 cup, chopped)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
13 calories of Sweet potato, cooked, baked in skin, without salt, (0.07 cup)
11 calories of Egg, fresh, whole, raw, (0.15 large)
8 calories of Applesauce, sweetened, (0.04 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Splenda, (0.04 cup)
0 calories of Sugar Twin Granulated Brown, (0.04 cup)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Water, tap, (0.22 fl oz)
0 calories of Salt, (0.04 tsp)
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