Nutrition Facts
Servings Per Recipe: 27
Serving Size: 1 serving
Amount Per Serving
Calories 144.5
Total Fat 4.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 30.9 mg
Sodium 191.1 mg
Potassium 110.7 mg
Total Carbohydrate 24.6 g
Dietary Fiber 2.2 g
Sugars 10.2 g
Protein 3.5 g
Vitamin A 18.5 %
Vitamin B-12 1.2 %
Vitamin B-6 4.0 %
Vitamin C 3.8 %
Vitamin D 0.9 %
Vitamin E 2.0 %
Calcium 1.4 %
Copper 6.1 %
Folate 5.0 %
Iron 4.5 %
Magnesium 2.6 %
Manganese 17.4 %
Niacin 4.2 %
Pantothenic Acid 4.3 %
Phosphorus 4.7 %
Riboflavin 6.3 %
Selenium 7.6 %
Thiamin 7.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Bread-Low Sugar

View the full Sweet Potato Bread-Low Sugar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Bread-Low Sugar

33 calories of Pecans, (0.04 cup, chopped)

30 calories of Granulated Sugar, (0.04 cup)

27 calories of Flour, white, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

13 calories of Sweet potato, cooked, baked in skin, without salt, (0.07 cup)

11 calories of Egg, fresh, whole, raw, (0.15 large)

8 calories of Applesauce, sweetened, (0.04 cup)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Splenda, (0.04 cup)

0 calories of Sugar Twin Granulated Brown, (0.04 cup)

0 calories of Baking Soda, (0.07 tsp)

0 calories of Water, tap, (0.22 fl oz)

0 calories of Salt, (0.04 tsp)


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