Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 679.2
Total Fat 37.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.8 g
Cholesterol 113.3 mg
Sodium 164.9 mg
Potassium 921.2 mg
Total Carbohydrate 26.1 g
Dietary Fiber 4.7 g
Sugars 18.2 g
Protein 57.3 g
Vitamin A 211.4 %
Vitamin B-12 109.3 %
Vitamin B-6 50.9 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 34.0 %
Copper 10.7 %
Folate 6.7 %
Iron 33.1 %
Magnesium 14.8 %
Manganese 13.0 %
Niacin 37.7 %
Pantothenic Acid 8.2 %
Phosphorus 41.8 %
Riboflavin 25.6 %
Selenium 47.0 %
Thiamin 20.8 %
Zinc 63.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Pot Roast with Potatoes and Carrots


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Pot Roast with Potatoes and Carrots

564 calories of Beef chuck, arm pot roast, (0.42 lb)

80 calories of Russett Potato (1 Med. pot.=1 serv), (0.67 serving)

21 calories of Carrots, cooked, (1.33 carrot)

9 calories of Garlic powder, (0.33 tbsp)

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Onions, raw, (0.17 slice, large (1/4" thick))

1 calories of Cumin seed, (0.17 tsp)

1 calories of Celery seed, (0.17 tsp)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Mrs. Dash (R) Original Blend, (0.17 tsp)


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