Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 50.9 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 841.0 mg |
Potassium | 373.9 mg |
Total Carbohydrate | 11.4 g |
Dietary Fiber | 2.6 g |
Sugars | 4.9 g |
Protein | 1.4 g |
Vitamin A | 81.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.2 % |
Vitamin C | 16.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 4.1 % |
Copper | 5.0 % |
Folate | 6.3 % |
Iron | 5.9 % |
Magnesium | 5.5 % |
Manganese | 10.9 % |
Niacin | 4.4 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 4.7 % |
Riboflavin | 4.0 % |
Selenium | 1.0 % |
Thiamin | 5.1 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Roasted Eggplant Soup
View the full Homemade Roasted Eggplant Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Roasted Eggplant Soup
12 calories of Vegetable Broth, (0.80 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
6 calories of Canned Tomatoes, (0.20 can)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Zucchini, (0.20 cup, sliced)
4 calories of Eggplant, fresh, (0.20 cup, cubes)
4 calories of Celery, cooked, (0.15 cup, diced)
2 calories of Garlic, (0.40 clove)
Calories per serving of Homemade Roasted Eggplant Soup
12 calories of Vegetable Broth, (0.80 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
6 calories of Canned Tomatoes, (0.20 can)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Zucchini, (0.20 cup, sliced)
4 calories of Eggplant, fresh, (0.20 cup, cubes)
4 calories of Celery, cooked, (0.15 cup, diced)
2 calories of Garlic, (0.40 clove)
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