Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 123.9
Total Fat 3.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 9.5 mg
Sodium 236.9 mg
Potassium 388.9 mg
Total Carbohydrate 17.0 g
Dietary Fiber 2.2 g
Sugars 8.0 g
Protein 6.4 g
Vitamin A 70.9 %
Vitamin B-12 5.4 %
Vitamin B-6 12.8 %
Vitamin C 14.3 %
Vitamin D 7.9 %
Vitamin E 3.0 %
Calcium 13.7 %
Copper 11.0 %
Folate 2.0 %
Iron 3.9 %
Magnesium 4.0 %
Manganese 15.2 %
Niacin 7.1 %
Pantothenic Acid 12.7 %
Phosphorus 12.0 %
Riboflavin 12.3 %
Selenium 4.8 %
Thiamin 7.8 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Becky's Scalloped Sweet Potatoes

View the full Becky's Scalloped Sweet Potatoes Recipe & Instructions
Submitted by: REBECCAJO5SMITH
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Becky's Scalloped Sweet Potatoes

51 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 medium (2" dia, 5" long, raw))

25 calories of Milk, 1%, (0.25 cup)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

15 calories of Albertsons Grated Parmesan Cheese, (1.50 tsp)

9 calories of Gram flour / lentil flour (1/4 cup or 4 tbsp), (0.09 serving)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

0 calories of Freshly cracked or ground or coarse black pepper, (0.02 tsp)

0 calories of salt, Hain* sea salt, (0.03 tsp)


No nutrition or calorie comments found.