Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 169.4
Total Fat 13.2 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 66.6 mg
Sodium 140.3 mg
Potassium 200.2 mg
Total Carbohydrate 9.7 g
Dietary Fiber 0.9 g
Sugars 1.8 g
Protein 4.4 g
Vitamin A 16.4 %
Vitamin B-12 3.3 %
Vitamin B-6 4.2 %
Vitamin C 5.2 %
Vitamin D 3.5 %
Vitamin E 7.1 %
Calcium 5.0 %
Copper 2.8 %
Folate 5.0 %
Iron 2.7 %
Magnesium 3.8 %
Manganese 5.8 %
Niacin 1.3 %
Pantothenic Acid 0.9 %
Phosphorus 8.3 %
Riboflavin 5.9 %
Selenium 1.2 %
Thiamin 1.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Casserol

View the full Zucchini Casserol Recipe & Instructions
Submitted by: HOKIEJEN13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Casserol

80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)

34 calories of Heart Smart Bisquick (mix only), (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

18 calories of Cheddar Cheese, (0.04 cup, shredded)

10 calories of Zucchini, (0.33 cup, sliced)

2 calories of Onions, raw, (0.08 small)


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