Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 195.7
Total Fat 11.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 44.9 mg
Sodium 116.5 mg
Potassium 248.6 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 16.7 g
Vitamin A 1.3 %
Vitamin B-12 5.0 %
Vitamin B-6 21.4 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 1.5 %
Copper 2.8 %
Folate 1.9 %
Iron 3.6 %
Magnesium 5.9 %
Manganese 2.6 %
Niacin 39.9 %
Pantothenic Acid 6.6 %
Phosphorus 15.0 %
Riboflavin 4.5 %
Selenium 18.6 %
Thiamin 4.3 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Big A's Chicken Salad Base

View the full Big A's Chicken Salad Base Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Big A's Chicken Salad Base

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)

20 calories of Apples, fresh with skin, (37.50 grams)

6 calories of Onions, raw, (15 grams)


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