Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 145.7 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 26.1 mg |
Sodium | 169.6 mg |
Potassium | 349.5 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 3.5 g |
Sugars | 0.7 g |
Protein | 10.0 g |
Vitamin A | 12.2 % | Vitamin B-12 | 13.0 % |
---|---|
Vitamin B-6 | 12.5 % |
Vitamin C | 25.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.2 % |
Copper | 7.7 % |
Folate | 15.6 % |
Iron | 10.3 % |
Magnesium | 8.3 % |
Manganese | 12.4 % |
Niacin | 10.7 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 11.5 % |
Riboflavin | 8.8 % |
Selenium | 10.7 % |
Thiamin | 7.0 % |
Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NAVAJO TACOS
View the full NAVAJO TACOS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NAVAJO TACOS
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
40 calories of Beans, pinto, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.33 tsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Iceberg Lettuce (salad), (0.17 cup, shredded or chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
0 calories of Water, tap, (1.33 cup (8 fl oz))
Calories per serving of NAVAJO TACOS
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
40 calories of Beans, pinto, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.33 tsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Iceberg Lettuce (salad), (0.17 cup, shredded or chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
0 calories of Water, tap, (1.33 cup (8 fl oz))
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