Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,975.6 | Total Fat | 61.0 g |
|---|---|
| Saturated Fat | 34.0 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 16.8 g |
| Cholesterol | 504.2 mg |
| Sodium | 4,360.7 mg |
| Potassium | 3,632.7 mg |
| Total Carbohydrate | 377.7 g |
| Dietary Fiber | 18.0 g |
| Sugars | 208.6 g |
| Protein | 40.2 g |
| Vitamin A | 50.1 % | Vitamin B-12 | 35.5 % |
|---|---|
| Vitamin B-6 | 52.9 % |
| Vitamin C | 4.6 % |
| Vitamin D | 59.6 % |
| Vitamin E | 8.0 % |
| Calcium | 161.6 % |
| Copper | 116.9 % |
| Folate | 44.9 % |
| Iron | 139.2 % |
| Magnesium | 69.1 % |
| Manganese | 160.1 % |
| Niacin | 27.4 % |
| Pantothenic Acid | 19.7 % |
| Phosphorus | 81.4 % |
| Riboflavin | 72.6 % |
| Selenium | 68.0 % |
| Thiamin | 46.5 % |
| Zinc | 25.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bran muffins
View the full bran muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bran muffins
414 calories of Brown Sugar, (0.50 cup, packed)
408 calories of Butter, salted, (0.25 cup)
247 calories of Raisins, (0.50 cup, packed)
228 calories of Flour, white, (0.50 cup)
203 calories of Whole Wheat Flour, (0.50 cup)
193 calories of Molasses, blackstrap, (0.25 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
102 calories of Milk, 1%, (1 cup)
30 calories of Wheat bran, (0.33 cup)
4 calories of Baking Powder, (1.50 tsp)
0 calories of Baking Soda, (0.50 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of bran muffins
414 calories of Brown Sugar, (0.50 cup, packed)
408 calories of Butter, salted, (0.25 cup)
247 calories of Raisins, (0.50 cup, packed)
228 calories of Flour, white, (0.50 cup)
203 calories of Whole Wheat Flour, (0.50 cup)
193 calories of Molasses, blackstrap, (0.25 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
102 calories of Milk, 1%, (1 cup)
30 calories of Wheat bran, (0.33 cup)
4 calories of Baking Powder, (1.50 tsp)
0 calories of Baking Soda, (0.50 tsp)
0 calories of Salt, (1 tsp)
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