Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.6 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 58.9 mg |
| Sodium | 642.7 mg |
| Potassium | 611.3 mg |
| Total Carbohydrate | 55.1 g |
| Dietary Fiber | 5.2 g |
| Sugars | 13.1 g |
| Protein | 25.9 g |
| Vitamin A | 96.3 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 5.5 % |
| Copper | 14.9 % |
| Folate | 11.0 % |
| Iron | 15.4 % |
| Magnesium | 8.0 % |
| Manganese | 29.8 % |
| Niacin | 18.9 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 11.9 % |
| Riboflavin | 5.8 % |
| Selenium | 56.7 % |
| Thiamin | 13.2 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tagine
View the full Chicken Tagine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tagine
148 calories of Couscous, (0.25 cup, dry, yields)
133 calories of Chicken - Organic Smart Chicken Thighs MBA Brand (w/o antibiotics, free range), (99.25 gram(s))
30 calories of Raisins, (0.06 cup, packed)
19 calories of Apricots, dried, (0.06 cup, halves)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
14 calories of Onions, raw, (0.25 large)
9 calories of Flour, white, (0.02 cup)
4 calories of Tomato Paste, (0.02 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Cumin seed, (0.19 tsp)
1 calories of Ginger, ground, (0.19 tsp)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Lawry's Garlic Salt, (0.25 tsp)
Calories per serving of Chicken Tagine
148 calories of Couscous, (0.25 cup, dry, yields)
133 calories of Chicken - Organic Smart Chicken Thighs MBA Brand (w/o antibiotics, free range), (99.25 gram(s))
30 calories of Raisins, (0.06 cup, packed)
19 calories of Apricots, dried, (0.06 cup, halves)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
14 calories of Onions, raw, (0.25 large)
9 calories of Flour, white, (0.02 cup)
4 calories of Tomato Paste, (0.02 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Cumin seed, (0.19 tsp)
1 calories of Ginger, ground, (0.19 tsp)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Lawry's Garlic Salt, (0.25 tsp)
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