Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 181.7
Total Fat 9.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.9 g
Cholesterol 0.0 mg
Sodium 160.7 mg
Potassium 611.0 mg
Total Carbohydrate 22.6 g
Dietary Fiber 5.4 g
Sugars 7.9 g
Protein 3.7 g
Vitamin A 54.7 %
Vitamin B-12 0.1 %
Vitamin B-6 15.4 %
Vitamin C 236.2 %
Vitamin D 0.0 %
Vitamin E 10.7 %
Calcium 6.9 %
Copper 11.6 %
Folate 25.1 %
Iron 10.5 %
Magnesium 11.4 %
Manganese 28.1 %
Niacin 7.6 %
Pantothenic Acid 6.1 %
Phosphorus 11.4 %
Riboflavin 7.5 %
Selenium 3.7 %
Thiamin 10.8 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegetables with Miso Sauce

View the full Roasted Vegetables with Miso Sauce Recipe & Instructions
Submitted by: NRG_DIVA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetables with Miso Sauce

76 calories of Olive Oil, (0.04 cup)

28 calories of Parsnips, (0.25 parsnip (9" long))

25 calories of Brussels sprouts, fresh, (3 sprout)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

9 calories of Beets, fresh, (0.25 beet (2" dia))

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

6 calories of Japanese Traditional, Mirin (Rice Cooking Wine), (0.25 tbsp)

5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)

5 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.03 oz)

3 calories of Miso, (0.03 cup)

1 calories of Ginger Root, (0.75 slices (1" dia))

1 calories of Scallions, raw, (0.13 large)


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