Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.4 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 29.2 mg |
| Sodium | 611.2 mg |
| Potassium | 315.2 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 6.8 g |
| Sugars | 0.2 g |
| Protein | 23.3 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 27.5 % |
| Copper | 14.7 % |
| Folate | 4.8 % |
| Iron | 14.8 % |
| Magnesium | 15.4 % |
| Manganese | 102.4 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 17.2 % |
| Phosphorus | 36.8 % |
| Riboflavin | 16.3 % |
| Selenium | 74.6 % |
| Thiamin | 21.0 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Alla Carbonara
View the full Spaghetti Alla Carbonara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Alla Carbonara
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))
59 calories of Parmesan Cheese, grated, (0.13 cup)
21 calories of Romano Cheese, (0.19 oz)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of White Wine, (0.50 fl oz)
Calories per serving of Spaghetti Alla Carbonara
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))
59 calories of Parmesan Cheese, grated, (0.13 cup)
21 calories of Romano Cheese, (0.19 oz)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of White Wine, (0.50 fl oz)
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