Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 61.1
Total Fat 1.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 3.1 mg
Sodium 601.3 mg
Potassium 199.6 mg
Total Carbohydrate 11.7 g
Dietary Fiber 3.6 g
Sugars 6.4 g
Protein 2.9 g
Vitamin A 0.5 %
Vitamin B-12 3.4 %
Vitamin B-6 2.6 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.8 %
Copper 5.6 %
Folate 2.0 %
Iron 3.7 %
Magnesium 1.6 %
Manganese 12.7 %
Niacin 10.5 %
Pantothenic Acid 0.7 %
Phosphorus 7.7 %
Riboflavin 3.2 %
Selenium 3.9 %
Thiamin 1.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rustic Tomato Soup

View the full Rustic Tomato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rustic Tomato Soup

38 calories of Del Monte Diced Tomatoes, No Salt Added, (0.75 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

2 calories of Extra Light Olive Oil, (0.02 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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