Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 393.2
Total Fat 26.4 g
Saturated Fat 9.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 12.1 g
Cholesterol 76.2 mg
Sodium 525.5 mg
Potassium 963.6 mg
Total Carbohydrate 13.5 g
Dietary Fiber 7.5 g
Sugars 0.3 g
Protein 27.0 g
Vitamin A 47.5 %
Vitamin B-12 9.0 %
Vitamin B-6 36.9 %
Vitamin C 46.9 %
Vitamin D 0.9 %
Vitamin E 9.5 %
Calcium 26.1 %
Copper 12.7 %
Folate 42.9 %
Iron 11.8 %
Magnesium 16.1 %
Manganese 28.3 %
Niacin 51.5 %
Pantothenic Acid 22.5 %
Phosphorus 38.1 %
Riboflavin 23.4 %
Selenium 25.1 %
Thiamin 14.5 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CALIFORNIA CHICKEN SALAD (LOW CARB)

View the full CALIFORNIA CHICKEN SALAD (LOW CARB) Recipe & Instructions
Submitted by: LALALAND0

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CALIFORNIA CHICKEN SALAD (LOW CARB)

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

114 calories of Cheddar Cheese, (1 oz)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

30 calories of Sour Cream, (1 tbsp)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

10 calories of Salsa Verde, Trader Joe's, (2 tbsp)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)


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