Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.2 | Total Fat | 26.4 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 12.1 g |
| Cholesterol | 76.2 mg |
| Sodium | 525.5 mg |
| Potassium | 963.6 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 7.5 g |
| Sugars | 0.3 g |
| Protein | 27.0 g |
| Vitamin A | 47.5 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 46.9 % |
| Vitamin D | 0.9 % |
| Vitamin E | 9.5 % |
| Calcium | 26.1 % |
| Copper | 12.7 % |
| Folate | 42.9 % |
| Iron | 11.8 % |
| Magnesium | 16.1 % |
| Manganese | 28.3 % |
| Niacin | 51.5 % |
| Pantothenic Acid | 22.5 % |
| Phosphorus | 38.1 % |
| Riboflavin | 23.4 % |
| Selenium | 25.1 % |
| Thiamin | 14.5 % |
| Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CALIFORNIA CHICKEN SALAD (LOW CARB)
View the full CALIFORNIA CHICKEN SALAD (LOW CARB) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CALIFORNIA CHICKEN SALAD (LOW CARB)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
114 calories of Cheddar Cheese, (1 oz)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Sour Cream, (1 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
10 calories of Salsa Verde, Trader Joe's, (2 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
Calories per serving of CALIFORNIA CHICKEN SALAD (LOW CARB)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
114 calories of Cheddar Cheese, (1 oz)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Sour Cream, (1 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
10 calories of Salsa Verde, Trader Joe's, (2 tbsp)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
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