Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.0 | Total Fat | 21.3 g |
|---|---|
| Saturated Fat | 12.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 51.8 mg |
| Sodium | 306.7 mg |
| Potassium | 244.5 mg |
| Total Carbohydrate | 46.8 g |
| Dietary Fiber | 4.8 g |
| Sugars | 0.0 g |
| Protein | 5.8 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 3.6 % |
| Copper | 12.2 % |
| Folate | 9.1 % |
| Iron | 11.6 % |
| Magnesium | 13.9 % |
| Manganese | 70.9 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 16.0 % |
| Riboflavin | 6.2 % |
| Selenium | 5.9 % |
| Thiamin | 19.6 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Breakfast Bars
View the full Apple Breakfast Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Breakfast Bars
130 calories of Butter, unsalted, (0.08 cup)
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
36 calories of Flour, white, (0.08 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
33 calories of Apples, fresh with skin, (0.58 cup slices)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Apple Breakfast Bars
130 calories of Butter, unsalted, (0.08 cup)
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
36 calories of Flour, white, (0.08 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
33 calories of Apples, fresh with skin, (0.58 cup slices)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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