Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 995.7
Total Fat 63.8 g
Saturated Fat 20.8 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 31.6 g
Cholesterol 181.0 mg
Sodium 1,632.4 mg
Potassium 572.2 mg
Total Carbohydrate 60.1 g
Dietary Fiber 5.1 g
Sugars 5.6 g
Protein 45.3 g
Vitamin A 55.6 %
Vitamin B-12 45.3 %
Vitamin B-6 20.3 %
Vitamin C 166.5 %
Vitamin D 6.9 %
Vitamin E 24.0 %
Calcium 69.1 %
Copper 17.6 %
Folate 39.2 %
Iron 39.9 %
Magnesium 19.6 %
Manganese 42.9 %
Niacin 41.1 %
Pantothenic Acid 10.0 %
Phosphorus 56.1 %
Riboflavin 39.4 %
Selenium 60.5 %
Thiamin 46.4 %
Zinc 34.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in the meatball trio

View the full the meatball trio Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of the meatball trio

248 calories of Olive Oil, (0.13 cup)

162 calories of Bread crumbs, dry, grated, plain, (0.38 cup)

114 calories of Parmesan Cheese, grated, (0.25 cup)

88 calories of Ground beef, (1 oz)

84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)

80 calories of Lamb, Ground, (1 oz)

58 calories of Bread, italian, (0.75 oz)

49 calories of Bread, french or vienna (includes sourdough), (0.63 oz)

45 calories of Archer Farms Mild Italian - Style Chicken Susage, (0.50 serving)

27 calories of Egg, fresh, whole, raw, (0.38 large)

20 calories of Whole Milk / Vitamin D, (0.13 cup)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Pepper, white, (0.38 tbsp)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Parsley, (0.25 cup)

3 calories of Garlic, (0.63 cloves)

3 calories of Parsley, (0.13 cup)

0 calories of Basil, (0.63 tbsp)

0 calories of Salt, (0.88 dash)


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