Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.8 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 91.0 mg |
| Sodium | 2,090.0 mg |
| Potassium | 51.0 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 38.5 g |
| Protein | 30.5 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.7 % |
| Copper | 2.1 % |
| Folate | 1.8 % |
| Iron | 22.2 % |
| Magnesium | 1.9 % |
| Manganese | 11.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.8 % |
| Selenium | 0.8 % |
| Thiamin | 0.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham Steaks with Thyme Honey Glaze
View the full Ham Steaks with Thyme Honey Glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham Steaks with Thyme Honey Glaze
180 calories of Smithfield Boneless Ham Steak, 97% fat free, (6 oz)
134 calories of Honey, (0.13 cup)
106 calories of Butter, unsalted, (0.13 stick)
6 calories of Thyme, ground, (0.50 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Ham Steaks with Thyme Honey Glaze
180 calories of Smithfield Boneless Ham Steak, 97% fat free, (6 oz)
134 calories of Honey, (0.13 cup)
106 calories of Butter, unsalted, (0.13 stick)
6 calories of Thyme, ground, (0.50 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Pepper, black, (0.25 dash)
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