Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 46.5
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 21.7 mg
Sodium 101.6 mg
Potassium 8.5 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.8 g
Sugars 1.3 g
Protein 2.0 g
Vitamin A 1.2 %
Vitamin B-12 0.9 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 2.5 %
Vitamin E 0.8 %
Calcium 2.6 %
Copper 0.0 %
Folate 0.7 %
Iron 0.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.4 %
Riboflavin 1.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma's "Healthified" Pancakes

View the full Grandma's "Healthified" Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma's "Healthified" Pancakes

24 calories of Whole Wheat Flour, (0.06 cup)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

2 calories of Granulated Sugar, (0.14 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Applesauce, unsweetened, (0 cup)

0 calories of Canola Oil, (0 cup)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


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